Meaning of Yamas5 Yamas in YogaFirst Yama - AhimsaSecond Yama - SatyaThird Yama - AsteyaFourth Yama - Brahmacharya Fifth Yama - AparigrahaBooks to studyYoga is not just a physical practice but also a ...
Concept ProcedureBenefitsTypes of SnehaDosageFoods to eat SymptomsContraindicationsPrecautions Snehapana is an important therapy in Ayurveda, which involves the oral intake of medicated ghee or oil. T...
Concept ProcedureBenefitsTypes of SnehaDosageFoods to eat SymptomsContraindicationsPrecautions Snehapana is an important therapy in Ayurveda, which involves the oral intake of medicated ghee or oil. T...
These are inflammatory bowel disorders which involving the mucosa and sub mucosa of the large intestine. Symptoms of ulcerative colitis, IBD, Crohn's are bleeding, mucous and difficulty in passing sto...
This diet, if strictly followed can work wonders for an ITP patient. Consume the below-mentioned food items as much as possible. It is a balanced diet that is enough to fuel the human body for proper ...
Definition
Gingivitis or gum inflammation is considered to be the most common gum disease lately. The more severe phase of gum disease is called periodontal disease. Inflam...
By Dr. John Peterson
As we age, we Baby Boomers crave vitality. We want to enjoy life to the last drop. So if we feel fatigue creeping in, we need to know how to get rid of it. There are two kinds ...
Triphala is one of the most famous herbal compounds in Ayurveda. Literally translated, the word "triphala" means "three fruits"--with "tri" meaning "three" and "phala" meaning "fruit." Triphala contai...
Pitta dosha characteristics, diet, balancing, and recipes
Do you often feel hot, irritable, or "hangry?" Is your skin sensitive or prone to breakouts, rashes, and irritation? Do you sometimes have ...
Individuals with a Pitta imbalance are susceptible to occasional acid indigestion and heartburn. Stress, anger, impatience, extra-hot spicy foods, and environmental factors such as extreme heat can ag...
Pranayama during pregnancy
Benefits
Pregnancy breathing exercises
Nadi Shodhan
Ujjayi
Bhramari
Sitali
Pranayamas to avoid
FAQs
It is with no doubt that pregnancy is consid...
No warm-upBreath incoordinationSpinal liftSpinal alignmentCobra vs. upward dogIn low-lungFocusing more on roundsIncomplete cycleAll 12 poses in one goPractice without mindfulnessTipsHave you ever gone...
According to ayurvedic principles, psoriasis is caused due to vitiation of Vata dosha and Kapha dosha. Ayurvedic diet, herbs, bath scrubs, etc help as natural home remedies for this skin condition ( C...
MORNING TO EVENING DIET PLAN EARLY MORNING Milk/ Fruit/ Soaked Nuts BREAKFAST Almond-apple milkshake / Kuttu Paneer chilla / Amaranth Dosa with coriander and mint chutney / banana mashed with yoghourt...
INTRODUCTION
Uric acid formed when a substance called purine is broken down in the body. Most of the uric acid produced in the body dissolves in the blood and is excreted through ...
Abstract Breastfeeding is more than just milk, it is moreover a representation of the cherishing bond between the mother and her child. It is very rightly said, bottles fill the tummy but the mom's ...
Ayurveda recommends to use herbs which are easily available at home for "youvanapitika" (acne). You can use honey, amla, turmeric, neem, besan flour, masoor flour, etc effectively as home remedies to ...
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