There are many factors that go into cultivating good metabolic health and everyone's health journey is unique. However, there are daily habits and natural lifestyle choices you can ma...
Personalized health recommendationsImproved digestion and sleepStress management techniquesPreventative health measuresEnhanced mental clarityHolistic approach to healthAyurveda body type workshopAcco...
A type of eye strain which develop when individual spend lots of time using smart-phones, computers or any other digital devices is known as Computer Vision Syndrome. This syndrome is quite common in ...
These are inflammatory bowel disorders which involving the mucosa and sub mucosa of the large intestine. Symptoms of ulcerative colitis, IBD, Crohn's are bleeding, mucous and difficulty in passing sto...
The combination of elements to make kapha dosha is water and earth. It is the structure forming principle. It is like a glue that holds body cells together and provides structural integrity and stabil...
This diet, if strictly followed can work wonders for an ITP patient. Consume the below-mentioned food items as much as possible. It is a balanced diet that is enough to fuel the human body for proper ...
A balanced diet is a diet that contains different types of food in certain qualities and proportions. A proper balanced diet includes all the essential nutrients of the day. Balanced diet contains 20-...
Ayurveda is an ancient Indian system of medicine that has been practiced for over 5,000 years. It is a holistic approach to health that emphasizes the balance and harmony of the body, mind, and spirit...
Ayurveda, an ancient Indian system of medicine, offers a holistic approach to treating insomnia and improving sleep. According to Ayurveda, insomnia is often caused by an imbalance in the doshas (biol...
Best yoga for VataGrounding PosesPranayama exercisesMeditationThe body's imbalanced Vata composition is characterized by coldness, movement, buoyancy, and size. People with the Vata body type are pron...
Understanding PrakritiPrakriti FactorsIdentifying PrakritiPrakriti importanceUnderstanding VikritiVikriti FactorsVikriti importancePrakriti vs. VikritiImbalances manifestationPrakriti and Vikriti are ...
Vata body typeImbalance symptomsHow to balance VataVata dosha dietAyurvedic herbsOil massageYoga and meditationEssential oilsWarm yourselfLifestyle tipsAccording to Ayurveda, Tridoshas
Jan 2023
So, you've taken an online Ayurvedic dosha quiz, and found yourself more confused than ever. Pitta-dominant? Tri-dosha? Just wait a minute - what is Ayurveda, anyways?! Why does it work so well?[phot...
Kidney stone disease is characterized by the presence of kidney stones. The disease mainly affects the elderly, but the cases of people who became ill at a younger and middle age ar...
Ayurveda and Homeopathy - Philosophies for Life
The pursuit of a beautiful figure, good health and excellent inner balance has become a cult in modern society....
Today we travel longer distances, more often and at higher speeds than ever. Travel, especially flying, leads to cotton imbalance. Therefore, during and after a flight, we often experience all...
Parkinson's disease is known to Ayurveda 5000 years ago The main symptoms of degenerative brain disease, known in Western medicine as Parkinson's disease, are:
shaking...
Diabetes is often referred to as a ,,silent killer", because it comes unexpectedly, slowly and without initial symptoms. Sometimes it may take years for a person to decide to do a medical check...
Ayurveda is the most ancient medicine in the world, the beginning of which was laid more than 5000 years ago on the territory of India.
The origin of this unique medicine (and life philoso...