This diet, if strictly followed can work wonders for an ITP patient. Consume the below-mentioned food items as much as possible. It is a balanced diet that is enough to fuel the human body for proper ...
A balanced diet is a diet that contains different types of food in certain qualities and proportions. A proper balanced diet includes all the essential nutrients of the day. Balanced diet contains 20-...
Pitta dosha characteristics, diet, balancing, and recipes
Do you often feel hot, irritable, or "hangry?" Is your skin sensitive or prone to breakouts, rashes, and irritation? Do you sometimes have ...
A number of recent deaths possibly linked to energy drinks have alarmed health officials nationwide and raised questions about the safety of highly-caffeinated beverages. Although no clear link has ye...
Ayurvedic medicine describes six rasas, or types of taste: madhura--sweet; amla--sour; lavana--salty; katu--hot; tikta--bitter; and kashai--astringent. All play an important role in your digestion and...
High Density Lipoprotein HDL cholesterol is called good cholesterol because it removes other types of cholesterol from the body. HDL Cholesterol An increased level of HDL cholesterol is associated wit...
Concept of rasa: Ayurveda identifies 6 tastes or 6 Rasa. These 6 ayurvedic tastes play an important role in nourishing the body and maintaining states of tridoshas.
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Shadrasa...
A strong immune system is important for all of us especially in this pandemic era where chances of infection are high. In winter seasons it become more important to boost immunity as there are more ch...
DESCRIPTION
Dry skin is more common in the winter than in summer's months.
The changes in humidity and temperature at winters can irritate the skin and cause dryness.
Dry skin can affect alm...
Vitamins are an essential part of the body. Starting from maintenance of a healthy skin to healing, clotting and immune reactions, Vitamins play a pivotal role in helping with the ...
Chronic Kidney Disease (CKD) likewise called ongoing kidney disappointment, depicts the slow loss of kidney work. Our kidneys channel squanders and abundance liquids from your blood, which are ...
What it is?Root causeIn religionDeveloping AsteyaPracticing Asteya "The world has enough for everyone's need, but not enough for everyone's greed" - Mahatma Gandhi.This quote by Mahatma Gandhi is a ve...
Stomach is the most important organ in human organs and it is also a source of energy for all your organs. It keeps the digestion of the body under control and gives it the energy to run smoothly. If ...
Dietary disturbances can cause deficiency of essential nutrients in the body. These nutrients also include many types of vitamins, such as Vitamin-A, Vitamin-B, Vitamin-C, Vitamin-D, etc. Supplementat...
Amino acids are organic compounds made up of nitrogen , hydrogen , carbon and oxygen along with a variable side chain group . Some of the essential amino acids of our body are methionine , threonine ,...
Sun bath is very popular in India at least but abroad (sun bath). Sitting in the morning sun for a while also gives you many health benefits. The sun rays provide the necessary energy by operating our...
Some foods are harmful by nature. While there are some foods that are very beneficial and health-enhancing alone, when taken with other foods, they harm health rather than benefits. These are called V...
Allergies are the most common in daily life. These are the active immune response of body towards any foreign body and are not so harmful. These foreign particles like pollens, certain food products, ...
There are mainly three seasons: winter, summer, rainy season! According to Ayurveda, six seasons are considered: Spring, Summer, Rain, Shard, Hemant and Shishir! Maharishi Sushruta has divided the 12 ...
Ayurveda for hyperacidity treatment is more effective. Hyperacidity (Amlapitta) is one of the most usual disease seen in the people. Cool infusion of coriander seeds, Tender c...